Are you tired of doing all the things? I know I was. I was so focused on taking care of everyone else’s needs that I neglected my own needs. As a result, in 2018, I suffered from heart palpitations and a severe case of burnout.
As an extraordinary woman, your time and energy are devoted to tending to other people’s needs. Your children, partner, aging parents, boss, colleagues, friends, neighbors…the list goes on. Did you ever stop to consider…who’s supporting you? Who is focused on helping you fulfill your needs, your goals, and aspirations?
That’s where I step in. As an empowerment coach, my job is to help you uncover what is standing in your way. To overcome your barriers, to make intentional choices about your life, and act upon those decisions to achieve the results you desire.
I’ve been there. I get it. To the external world, you have it all together. Internally, you know you want more. Something isn’t working. Something needs to change. But you’re not quite sure what it is, or how to get there.
I’m here to tell you, there’s another way. A better way. It’s time to break vicious cycle of over-serving, overextending, overdoing, overachieving and overwhelm.
You are the creator of your destiny. Let’s go.
i empower extraordinary women
I help you disrupt the hidden thought patterns holding you back from achieving the life and career you rightly want and deserve.
Her clients include extraordinary women who are ready to:
cut through the relentless demands, the guilt, and the noise
stop settling for less than she deserves
unlock her next chapter
step into her power with purpose, and clarity
reclaim her personal agency
It’s time to stop settling.
It’s time to stop playing small.
It’s time to stop believing the excuses you tell yourself.
Isaac Asimov
“Your assumptions are your windows to the world. Scrub them off every once in a while, or the light won’t come in.”
Personal empowerment coaching involves a professional partnership between client and coach to help bridge the gap from where you are to where you want to be. I support my clients in deepening their awareness, creating clarity, and in designing the future they desire to achieve excellence.
The purpose of coaching is not to give you advice or even an opinion. It’s to help you identify the obstacles that are standing between you and your happiness and success.
Coaching is the art of creating change by understanding, shaping and reframing beliefs, assumptions and expectations. To help you bridge the gap from your current self to your future self.
At elivate, we serve as a catalyst to empower clients to obtain the results they desire.
What is coaching all about?
What coaching is and is not
The role of the coach:
• Co-strategizer
• Accountability partner
• Advocate and champion
• Challenge your thinking
• Support your journey from here to there
The role of the client:
• Be open and honest
• Keep an open mind
• Allow yourself to be a priority
• Be willing to dig deep and put in the effort
• Have positive intention and believe in the power of change
why coaching?
We partner with individuals and organizations to provide personal empowerment coaching.
We work with high achievers to reach even greater levels of success.
We support clients in reaching and often exceeding their goals, releasing old behaviors that no longer serve them, and embracing who they truly are.
Your current ways of thinking influence your results. If you want to enhance your results and increase your success, try changing your thinking.
Your skills, beliefs, systems, and habits have largely driven your success to date. What if they are not the same ones that take you to the next level?
